Check your fun quiz

"If you want to succeed in anything you do, you have to find some fun in it."     

Fun is a great addiction to have as joy and happiness is a value that is naturally itegral to who we are as human beings is it not?

AND sometimes our roller coaster life takes us over and we forget to jump off in favour of considering those things that light us up.

So some questions for you to ask yourself and ponder...

  1. Do you wake up feeling happy
  2. Do you say to yourself “I'm so lucky”
  3. Are you working in a career/job you love?
  4. Do you ALLOW yourself to engage in time out, hobbies or creativity.
  5. Do feelings of stress stop you from engaging in free time to follow interests and hobbies.
  6. Do you put your life's fun on hold til you have more time more money more energy.
  7. Do you get overwhelmed with things to do that you would rather not do.. (that list that keeps growing and growing?)
  8. Do you have a bucket list that you have yet to get started on ..
  9. Are you finding yourself constantly doing for others without taking time for yourself?
  10. Have you forgotten how to have fun being engrossed in the “get it done scenario” life gets in the way you hear yourself say" ..
  11. You wish you could spend more quality time out with family and friends
  12. You find it difficult, even guilty to take time out for yourself
  13. You look forward to holidays because you can really just let go and chill?
  14. Do you find yourself reaching for the cakes cookies and boozy to have your fun..
  15. Have you a wish list.
  16. Are you a giver to others but not so great at considering your own needs (even if its something simple like 10 minutes peace and quiet daily fun thing… a yoga practise or a lone walk in a park..
  17. Do you believe there is no time for me time?
  18. Do feelings of stress stop you from engaging in free time to follow interests and hobbies.
  19. Do you get overwhelmed with things to do that you would rather not do.. (that list that keeps growing and growing?)
  20. Are you finding yourself constantly doing for others without taking time to concentrate on yourself?
  21. Are you a workaholic?

When we get into something that we Looove, and create fun something quite powerful happens.

You relax, switch off, become present, and it's easy to tune into your hearts, the benefits are huge.

Some of the benefits are;

EMOTIONS and how you feel change, happy, connected, free, at ease, mentally calm, and our face turns into more smiles.

CLEARER THOUGHTS, you feel mentally calm & clear, become better focused, and can concentrate for longer.

PHYSICAL CHANGE, your muscles relax, digestion improves, stay better hydrated, ( skin hair and nails look healthier) tension headaches disappear, joints ease, moods improve, and you sleep deeper…..

SOUL/HEART you feel more connected to others, you feel renewed trust, free, worthy, deserving, hopeful, in love with life, excited and probably take life more lightly and playful by laughing more.

 Time out naturally ignites inspired insights, ideas, intuition with clarity, Those gut feelings that suddenly appear out of nowhere!  AHA'S, 

Yep you can do this!